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Chair Yoga at Adawehi

January 9 @ 8:00 am - 8:30 am

Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331

Details

Date:
January 9
Time:
8:00 am - 8:30 am
Event Categories:
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Venue

Adawehi Community
93 Adawehi Ln
Columbus, NC 28139 United States
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Phone:
828-894-5260
Website:
http://adawehi.com/