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January 4 @ 8:30 am - 9:30 amFree
Heartfulness Meditation Classes
Experience joy, balance and improved wellness by participating in practical sessions on Heartfulness Meditation with Yogic Transmission. You will learn simple, effective relaxation and meditation techniques with the guidance of a Heartfulness trainer. Reduce stress, calm your mind and improve the quality of your life.
Sessions are held on Fridays from 8:30 to 9:45 a.m.
at The Art of Yoga Studio at 19 Pearson Falls Rd, Saluda. Classes are free of charge and all levels are welcome.