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Whether you need to relax, ease muscle pain or both, one of our therapists will customize a massage session just for you. Enjoy a combination of relaxation and therapeutic touch using long flowing strokes and gentle transitions designed to warm and relax muscles. Benefits include increased circulation, ease muscle tension, energetic revitalization while harmonizing the body and mind.
Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing. Reiki can be practiced while touching the body or by not touching the body to re connect our mind and body.
Sauna Session: Infrared’s healing rays are felt on our skin as warmth, and are absorbed by our bodies to help them detoxify, relax, improve circulation, recover faster, sleep better, age well and help us feel good.